The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310

Nobody warned women that their vaginal health could affect everything from their immune system to their marriage. Dr. Anna Cabeca, triple board certified OBGYN and bestselling author known as The Girlfriend Doctor, sits down with Chalene Johnson to talk about the menopausal symptoms women are quietly suffering through and the simple, affordable solutions most doctors aren't mentioning. What's actually happening to the body after 40, why desire disappears before women even understand why, and the three letter term every woman needs to bring to her next doctor's appointment. Dr. Anna also breaks down what women who've had hysterectomies aren't being told about progesterone, the over the counter DHEA cream that runs about a dollar a day, and why a call to your local compounding pharmacist might be the most underrated first step nobody is talking about. Join Chalene on her private podcast 👉chalene.com/more    About Dr. Anna: Website - dranna.com Board of Compounding Pharmacists - pccarx.com Female Formulated Probiotic - Chalene.com/probiotic Non-Prescription DHEA Cream - Chalene.com/DHEA The Hormone Fix by Dr. Anna - https://amzn.to/4vH0y0n MenuPause by Dr. Anna - https://amzn.to/3SxxoCa Related Links: Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Chalene's Favorite! OneSkin OS-01 Body lotion 👉http://chalene.com/lotion use Code Chalene at Checkout Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products! Sleep Breakthrough  https://chalene.com/sleep to get your special discoun use code CHALENE at checkout   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> 00:00:00 Introducing Dr. Anna, The Girlfriend Doctor 00:03:36 Menopause Symptoms Women Suffer Through in Silence 00:06:18 Why Women Lose Interest in Sex After 40 00:09:04 The Real Health Risks of Ignoring Vaginal Health 00:13:03 What Women With Hysterectomies Need to Know 00:18:11 How to Find a Hormone Doctor Who Actually Gets It 00:19:08 The Roseanne Clip: When a UTI Ends Your Sex Life 00:21:14 How to Stop Recurring UTIs After Sex 00:26:26 Sexual CPR and Rebuilding Intimacy After Menopause 00:28:46 How to Talk to Your Partner About What You Need 00:33:28 Can You Reverse Vaginal Atrophy 00:39:34 DHEA: Over the Counter and About a Dollar a Day 00:41:18 DHEA, Estrogen, and Breast Cancer 00:42:28 GSM: The Three Letters to Bring to Your Doctor 00:46:05 Be the CEO of Your Own Body 00:48:58 The Best Lubricants and the Toxic Ingredients to Avoid 00:54:06 Vaginal Steaming, Douching, and Going Commando 00:55:54 Where to Find Dr. Anna