The Truth About Weight Loss - Food For Thought

What this episode covers

The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we intake on a day to day basis? There is also a school of thought that believes calories tell us everything there is to know about food; healthy or unhealthy, fattening or slimming. Joining me to translate his pioneering research into the human appetite and debunk toxic diet advice is Dr Giles Yeo, one of the UK’s leading scientists in obesity with over 20 years' experience dedicated to researching the brains control of food intake. For more information, visit Rhitrition.com and Instagram.com/Rhitrition Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 48 minutes long.

When was this Food For Thought episode published?

This episode was published on February 18, 2019.

What is this episode about?

The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.