The Truth About Weight Loss - Debunking Ten Common Myths

This episode explores ten of the most common myths about losing weight during perimenopause, with tips to fit with your vegan lifestyle. Exciting news!  I've launched a new mini-course for women who want to get started with losing weight:  Weight Loss Quick Start To suggest topics for future episodes, send me a DM on Instagram, or post on my Facebook page. DISCLAIMER: This podcast's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.