The Truth About Weightloss #155 with Oisín Mulligan

My guest today is fitness expert Oisín Mulligan from "Mulligainz fitness". Here we discuss the truth about weightloss #Diet #weightloss #workout #excercise #walking #omad #fasting #fat #protein #carb #nocarb #nocarbs #nocarbdiet #mcdonalds #sixpack #abs #truthaboutweightloss #losingweight  Oisín Instagram: https://instagram.com/mulligainz_fitness?utm_medium=copy_link  Oisin Facebook: https://www.facebook.com/MulligainzFitness/ You can really help the podcast by making a ONE TIME PayPal donation: https://www.paypal.me/clockworkjunkie  Support on Patreon: https://www.patreon.com/clockworkjunkie Follow on Facebook: https://bit.ly/3Akgp8t  Follow on Twitter: https://bit.ly/3hPUA9s  Follow on Spotify: https://spoti.fi/3lDASyP  Follow on Apple: https://apple.co/3kuczEt  All other Podcast links here: https://bit.ly/2VUYtCv Check out my new youtube channel here: "The White Knuckle Show": https://bit.ly/3tTZYgz  Thank you for your loyalty and support. Mark McCormack Creator/Producer/Host  The ClockWork Junkie Podcast  Premier League Football Show  The White Knuckle Show (Only on Youtube)