The Truth About Your Mom Rage

In this episode of the Alyssa, Vanessa and Carrie, dive into the complex topic of mom rage, exploring its roots, the impact of gender dynamics, and the importance of emotional support and self-care. They discuss how societal expectations can lead to feelings of anger and helplessness in mothers, and how partners can play a role in managing these emotions. The conversation emphasizes the need for curiosity over guilt in parenting, the significance of co-regulation, and the importance of recognizing and celebrating small wins in the parenting journey. Connect with Us: Join The Mama Healing Hub Membership: ⁠⁠⁠The Mama Healing Hub⁠⁠⁠ Follow The Mama Healing Hub on Instagram: ⁠⁠⁠@themamahealinghub⁠⁠⁠ Follow Vanessa on Instagram: ⁠⁠⁠@thepurposefulmotherhood⁠⁠⁠ Follow Carrie on Instagram: ⁠⁠⁠@carrie_parker_rsw⁠⁠⁠ Follow Alyssa on Instagram: ⁠⁠⁠@alyssa.trittler.msw⁠⁠⁠ Download Vanessa's Ebook, Elevate Motherhood: ⁠⁠⁠Elevate Motherhood