The truth about your sustainable diet

from Get Your Health Together · host Lexie Swearingen

In this episode we are discussing the reality of sustainable plan in pursuing a health goal. What level of effort is actually required to master a more flexible style of dieting in comparison to a more rigid plan. You will walk away from this episode with aligned expectations and probably some fire under your booty to go make a lifestyle change!🔥 Find me on IG: @coachluie_ Work with me: https://lnmcclelland.typeform.com/to/Wfx2MhAi

Episode metadata supplied by the publisher feed · Published May 10, 2023

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The truth about your sustainable diet

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This episode is 22 minutes long.

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This episode was published on May 10, 2023.

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