The Truth Behind Diet Culture Myths

from Make Fit Simple · host Make Fit Simple

In this episode, we break down diet culture myths that dominate social media and headlines. In this episode, we explain how they distort expectations around food.

Episode metadata supplied by the publisher feed · Published Jan 1, 2026

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The Truth Behind Diet Culture Myths

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This episode is 5 minutes long.

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This episode was published on January 1, 2026.

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