The Truth Behind Motivation, Confidence & Consistency In The Gym! With "Sweat" Trainer Katie Martin!

Wow, I am beyond excited for you to listen to today's episode because I truly believe it is something that I've not seen any other podcast do before! I have with me the incredible Katie Martin. She is one of the trainers for the global fitness app "Sweat," an in-person trainer at The Calile Hotel and an author of her very own nutrition book! On the ep, I actually go through a whole load of our listener questions & responses providing YOU with Katie's real time response, advice and input. This is truly NOT one to miss! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereFind Katie on socials: Instagram: @katiemmartin_ - click hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.