The Truth Behind why we Procrastinate - Backed by the Latest Science

from Reflections - Tools for Health and Happiness · host Gabrielle Tjong

Today we’re discussing the science behind why we procrastinate and the one simple mindset shift that will help you beat procrastination once and for all. The idea for this podcast actually came from an article I read in Scientific American, a renowned science magazine, called “How to beat procrastination”. I’ll also share some tips on how to shift into a more positive mindset at the end.

Episode metadata supplied by the publisher feed · Published Jan 11, 2025

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The Truth Behind why we Procrastinate - Backed by the Latest Science

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