The Truth is Entrepreneurs Don't Have to Put Self Care Last- With Julian Hayes II

In this episode of Flow Working the Entrepreneur's Podcast, I sat down to talk with health coach Julian Hayes II.  Julian shared his passion for helping entrepreneurs create a better balance in a healthy lifestyle, why sleep is key to a healthy life, and how auditing your habits help create a better health plan. Having the freedom to run your own business should never come at the expense of your own health.  Taking time for personal care is should not be optional for anyone and even more so for an entrepreneur who depends on being healthy to keep their business moving. Do you need help getting your fitness and life back on track?  Tap a link and connect with Julian today!  Website: https://theartoffitnessandlife.com/ LinkedIn: https://www.linkedin.com/in/julianhayesii YouTube: https://www.youtube.com/channel/UCcMV9rPgH7DBz8ePCp0hveg   Are you an entrepreneur with a message to share with other business owners? Tap the link to schedule your complimentary podcast appearance right here on Flow Working The Entrepreneur's Podcast.   https://calendly.com/megandenaeanderson/flow-interview