The Truth is Funny .....shift happens! with Host Colette Marie Stefan: How to deal with a possible Holiday let down, and build up your energ

With the Holidays winding down after New Yearrsquos Eve, people tend to feel a whole gamut of feelings: some of us are emotionally drained from being ldquoonrdquo for relatives others are partied out and many of us are physically exhausted. Then January hits and it can be hard to get up from the after-holiday low. Learn how to strengthen your energy ndash physically, mentally, emotionally and spiritually ndash so you can start the New Year feeling energized