The Truth Is, You Don't Have To. You're Choosing To. | Episode 12 episode artwork

EPISODE · Jun 15, 2026 · 59 MIN

The Truth Is, You Don't Have To. You're Choosing To. | Episode 12

from Hey Silly Rebel Podcast · host Stacey Jean Owen

Hey Silly Rebel Podcast | Episode 12: You Don't Have To, You're Choosing To — with Sarah WildemanYou say "I have to" a dozen times a day. Sarah Wildeman would like a word about that.In this episode, Sarah, a leadership and relationship dynamics coach and founder of OurCommon, unpacks why so many of us move through life feeling trapped by obligations that are actually choices, and what shifts when we finally own that. We get into the radical permission of naming your dramatic out, why resentment is the clearest signal that your giving has fallen out of alignment, and how asking for what you need is a skill almost none of us were taught. We also go into re-villaging your life, the decade Sarah spent in intentional community, and why hyper-independence quietly costs us more than we think.Guest: Sarah Wildeman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heysillyrebel.substack.com

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The Truth Is, You Don't Have To. You're Choosing To. | Episode 12

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