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EPISODE · Aug 10, 2026 · 28 MIN

The Truth You Already Know

from Styled By Standards · host Built For Balance

What if somebody followed you with a camera for seven days? Forget what you've said you want. What would your behaviour say? In this episode, we explore the uncomfortable and often shocking gap between intention and action, why we become experts at lying to ourselves, and the moment everything finally begins to change.

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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The Truth You Already Know

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This episode is 28 minutes long.

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This episode was published on August 10, 2026.

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