EPISODE · Dec 11, 2023 · 9 MIN

The Turbulence

from Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth · host LaToya Jackson

It’s amazing how physical turbulence in the air can shake you. Airtime gives plenty of time to breathe or question yourself. My oh my! I experienced a disruption in my thoughts during my flight’s turbulence. At the end of the day, I chose to stay with my core and true belief. The wind can blow but if your core is strong enough you will not be moved.

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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The Turbulence

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