The Turning Point in Our Body Image Journey

In today's episode, we’re diving into what really helped us make peace with our bodies. For years, we lived in the constant pursuit of chasing smaller sizes, stricter diets, and an image of health that was never enough. In this episode, we’re sharing the turning points that helped us break free from body obsession and build a relationship rooted in respect, neutrality, and peace. We’ll talk about the hard truths we had to face, the mindset shifts that changed everything, and what life feels like on the other side: when food, fitness, and self-worth finally stop being battles. If you’ve ever felt like your body is a project, this one’s for you.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0