The Two Gomers 5k Audio Guide IV
from The Two Gomers Podcast Hosted by twogomers
Note: You can listen to this episode any time, but it is specifically made to listen to while running or walking a 5k! We’re baaaaack! Sorta! To celebrate our Sixth Annual Two Gomers Memorial Day Weekend “Hey How’s It Going” Virtual 5k and 10k we’re releasing another Race Audio Guide. So suit up, get out there, put in your headphones and press play and let us guide you (5 minute warm-up, ten 3×1 intervals, 5 minute cool-down). It’s our goal to keep you entertained and going strong as you race, as if we were there with you. We’re coming back, wouldn’t you love to come back too? Happy racing! If you haven’t yet, don’t forget to register for the Virtual 5k and 10k here: bit.ly/twogomersrace Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
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