The Ugly Truth About Diet and Exercise

from Keeping It Real: Conversations with Jillian Michaels

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more! Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2 Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF TALKSPACE.com, promo code JILLIAN for $100 off your first month SKREWBALLWHISKEY.com for more info, #getskrewed

Episode metadata supplied by the publisher feed · Published Jan 20, 2020

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The Ugly Truth About Diet and Exercise

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This episode is 40 minutes long.

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This episode was published on January 20, 2020.

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