The Ugly Truth of Healing: Why Feeling Your Pain is the Only Way to Stop Living in It

We’ve spent our whole lives trying to "overcome" our pain, or worse, pretend it’s not there so we don't make others uncomfortable. We were taught that "victimhood" is a choice, but we weren't taught that suppressing our truth is what actually keeps us stuck.Maritza Schäfer joins Rachel for a raw, no-bullshit look at the messy process of becoming. If you’re tired of the "toxic positivity" in the healing space and you want a practical way to handle the days when you feel like you’re failing, this episode is your anchor.The 7-Minute Shift: Why small, consistent movements matter more than giant "breakthroughs."The Permission to Fail: Why "not being okay" is actually a sign of progress, not a setback.Spiritual Connection for the Skeptic: How to find a sense of "Divine Self" when you’ve been burned by organized religion.Connect more with Maritsa: https://brujaschool.com/https://www.instagram.com/maritza.a.schafer/https://www.facebook.com/maritza.a.schafer