The ULTIMATE Creatine Guide with Dr Darren Candow

Dr Darren Candow is a creatine scientist and researcher for the past 25 years. He is here is to blow your mind with the latest research around creatine including: How much to to takeShould you take it Who should take it When to take itWhy to take it Whether it will help you lose fat AND so much more around bone and brain health + myths busted. You can follow Dr Candow below to keep up to date with all his ground breaking research:https://www.instagram.com/dr.darrencandow/The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/