The Ultimate Cycling Breakfast

They say that breakfast is the most important meal of the day. That goes for cyclists as well. Dr. Tim Podlogar and Dr. Tom Kirk discuss the ultimate cycling breakfast, how adding fructose to it can improve your performance on a bike and when you can skip it.Tim's breakfast study ➡️ https://bit.ly/3ACGVeK

What this episode covers

They say that breakfast is the most important meal of the day. That goes for cyclists as well. Dr. Tim Podlogar and Dr. Tom Kirk discuss the ultimate cycling breakfast, how adding fructose to it can improve your performance on a bike and when you can skip it. Tim's breakfast study ➡️ https://bit.ly/3ACGVeK

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This episode is 35 minutes long.

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This episode was published on August 26, 2022.

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