The Ultimate Guide to Self-Healing; Authors Healing Journey Series with Author Liz Hanzi

Liz Hanzi, CPCC, ACC, C-IQ Core Practitioner is a Certified Co-Active Coach with Living Life Complete Professional Coaching and has authored Chapter 5 in the Ultimate Guide to Self Healing Volume 3, called Conscious Communication: Using Neuroscience to Change Your Brain and Life. In practice over 12 years with over 1,000 hours of coaching experience, Liz is a member of the International Coaching Federation and is a Core Practitioner of Conversational Intelligence. With a degree in Philosophy, and a diverse background and years of incorporating and teaching health and mindfulness practices, Liz is passionate about guiding women through the identity transitions of Midlife in the most comprehensive way possible. She has been featured on Atlanta Interfaith Broadcasting covering topics on "Handling Stress in Everyday Life", "How to be the CEO of Your Life" and "How to Cultivate Resiliency in Midlife". In her words: I am seeker and cultivator of gratitude, beauty and wisdom. I love to travel, to learn new things; I care deeply about people who are open and eager to learn. I love to move my body and be immersed in nature. I cherish my morning practice of meditation and prayer and I delight in washing food from our garden and creating flower arrangements. I love to spend time with my family – my husband, two boys, a stepdaughter and her young family, along with our canine fur baby. I love looking below or beyond the surface of people or things to uncover the pearls of wisdom, the motivation, and the sacredness of life. I enjoy taking photos and journaling about midlife challenges and the blessings often found by acknowledging the extraordinary in the ordinary. In this episode you'll hear: Liz's journey thus far with a current emotional hit why "Let it Begin With Me" is Liz's favourite song what's at the core for Liz to be who she wants to be Connect with Liz on: Twitter Instagram Facebook LinkedIn