The Ultimate Guide to Stress Management for Women by Athena Williams

https://thebookvoice.com/podcasts/2/audible/172354 to listen full audiobooks. Title: The Ultimate Guide to Stress Management for Women Author: Athena Williams Narrator: Mandy Grant-Grierson Format: mp3 Length: 25 mins Release date: 06-21-22 Ratings: 4.5 out of 5 stars, 7 ratings Genres: Anger Management Publisher's Summary: Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!