The Ultimate Mind-Body Harmony Collection for Women Over 40 by Lara West

https://thebookvoice.com/podcasts/2/audible/21519 to listen full audiobooks. Title: The Ultimate Mind-Body Harmony Collection for Women Over 40 Author: Lara West Narrator: Suzenne Seradwyn, Robyn Green Format: mp3 Length: 7 hrs and 47 mins Release date: 10-18-24 Ratings: 5 out of 5 stars, 32 ratings Genres: Aging & Longevity Publisher's Summary: Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.