The Ultimate Self-Care Handbook by Lorilee Lucas

https://thebookvoice.com/podcasts/2/audible/47341 to listen full audiobooks. Title: The Ultimate Self-Care Handbook Series: Revive & Thrive Author: Lorilee Lucas Narrator: Jimmy Alli Format: mp3 Length: 5 hrs and 5 mins Release date: 05-28-25 Ratings: 5 out of 5 stars, 22 ratings Genres: Personal Development Publisher's Summary: Stop Surviving and Start Thriving—Your Self-Care Revolution Begins Here! Are you drowning in stress and responsibilities, unsure where to even begin with self-care? Do you feel guilty every time you try to prioritize yourself, even though deep down, you know you need to? What if you could replace exhaustion with energy and create a balanced, fulfilling, and joyful life? The Ultimate Self-Care Handbook offers clear, actionable steps you can start using right away. With the help of a self-assessment quiz, you'll uncover the areas of your life that need the most support.