THE *ULTIMATE* SUMMER LOCK IN: HOTTER + HEALTHIER episode artwork

EPISODE · Jul 1, 2026 · 34 MIN

THE *ULTIMATE* SUMMER LOCK IN: HOTTER + HEALTHIER

from Morning Rae · host Allana Blumberg

#263. It's time to be hotter and less depressed, ladies. Lan is sharing ALL the details on how she has optimized her workout routine, diet, hair care and skincare to be the hottest, healthiest, best version of herself this summer while still having fun. Grab your notebook and pen and get set for the ultimate summer lock in. Enjoy x// WHAT LAN IS WEARING/MENTIONING //https://shopmy.us/shop/allanablumbergolaplex bond smoother olaplex bonding oilcrown affair hair mousseshark flexstyle - diffuser attachment onlyshark curly hair flexstyle ultraviolette face spf sprayultraviolette face spf cream (glowy)ultraviolette spf lippieneutrogena spf body spray (running)aveeno vanilla body lotion (sensitive skin safe)treehut vanilla body scrubphlur vanilla skin body oill'occitaine almond shimmer oilwellness coach - jaime santer (mention my name as your referral!)runna - code ALLANA for 2 weeks freefood scale!!! FOLLOW LAN !!!INSTA: @allanablumberg @morningraepodcastTIKTOK: @allanablumbergYOUTUBE: allana blumberg// WORK WITH LAN //business inquiries, only: [email protected]// SPONSORS //Our Sponsors:* This episode is brought to you by BetterHelp. Get 10% off at www.betterhelp.com* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Create your dream home by heading to www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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THE *ULTIMATE* SUMMER LOCK IN: HOTTER + HEALTHIER

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This episode is 34 minutes long.

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This episode was published on July 1, 2026.

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#263. It's time to be hotter and less depressed, ladies. Lan is sharing ALL the details on how she has optimized her workout routine, diet, hair care and skincare to be the hottest, healthiest, best version of herself this summer while still having...

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