THE *ULTIMATE* SUMMER LOCK IN: HOTTER + HEALTHIER

#263. It's time to be hotter and less depressed, ladies. Lan is sharing ALL the details on how she has optimized her workout routine, diet, hair care and skincare to be the hottest, healthiest, best version of herself this summer while still having fun. Grab your notebook and pen and get set for the ultimate summer lock in. Enjoy x // WHAT LAN IS WEARING/MENTIONING // https://shopmy.us/shop/allanablumberg olaplex bond smoother olaplex bonding oil crown affair hair mousse shark flexstyle - diffuser attachment only shark curly hair flexstyle ultraviolette face spf spray ultraviolette face spf cream (glowy) ultraviolette spf lippie neutrogena spf body spray (running) aveeno vanilla body lotion (sensitive skin safe) treehut vanilla body scrub phlur vanilla skin body oil l'occitaine almond shimmer oil wellness coach - jaime santer (mention my name as your referral!) runna - code ALLANA for 2 weeks free food scale !!! FOLLOW LAN !!! INSTA: @allanablumberg @morningraepodcast TIKTOK: @allanablumberg YOUTUBE: allana blumberg // WORK WITH LAN // business inquiries, only: [email protected] // SPONSORS // Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.