The Ultra Marathon Bible by Samuel Nash

https://thebookvoice.com/podcasts/2/audible/62532 to listen full audiobooks. Title: The Ultra Marathon Bible Author: Samuel Nash Narrator: Danny Fakih Format: mp3 Length: 3 hrs and 3 mins Release date: 12-13-22 Ratings: 4.5 out of 5 stars, 67 ratings Genres: Running & Jogging Publisher's Summary: If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.