EPISODE · Nov 21, 2025 · 51 MIN
The Ultra Running Journey of Manika Gamble–Namibia, Rhabdo Recovery–Chasing the Grand Slam
from The Ostrich Running Podcast · host Nick Meraz
Episode 34 — Manika GambleManika Gamble is an ultra runner, world traveler, and adventure-driven athlete who refuses to let setbacks define her. From completing her first ultra in Namibia with blistered feet, to battling and recovering from rhabdomyolysis, to chasing one of the most prestigious achievements in endurance — the Grand Slam of Ultrarunning — her story is one of courage, curiosity, and pure heart. We talk about her mindset, her lessons from recovery, balancing life and running, the joy of exploration, and her mission to become the first African American woman to complete the Grand Slam.This one is inspiring on every level.Run Scared.Manika's Important Links
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The Ultra Running Journey of Manika Gamble–Namibia, Rhabdo Recovery–Chasing the Grand Slam
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