EPISODE · Apr 4, 2023 · 1H 5M
The Ultramarathon Mentality with Zach Bitter
from The Mindset Advantage · host Mindset Advantage, DJ Hillier
Zach Bitter is one of the best ultramarathon runners in the world and has held world records for the 100-mile run and the 12-hour run. Zach also coaches runners from from all ability to levels and guides them along their journey towards their goals.Ultra Endurance is an incredible sport as is, but to do it competitively is a whole different level of training, mindset, and pure grit. Topics-Defining your “why” has an ultra endurance athlete-How to keep training enjoyable -Self talk during an 11 hour race-What does a successful race look like to Zach-Top characteristics that separate good runners from great runners-Why it’s the start that stops most people-Most impressive physical feat Zach has seen-3 pieces of advice for novice runnersIf you found this conversation valuable be sure to leave a rating, review, and share it on your social medias. Your 5 star feedback helps the show grow tremendously and we are so close to 100 5 stars! Enjoy a FREE sample of LMNT by using the link www.drinkLMNT.com/MindsetAdvantage
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What this episode covers
Zach Bitter is one of the best ultramarathon runners in the world and has held world records for the 100-mile run and the 12-hour run. Zach also coaches runners from from all ability to levels and guides them along their journey towards their goals. Ultra Endurance is an incredible sport as is, but to do it competitively is a whole different level of training, mindset, and pure grit. Topics -Defining your “why” has an ultra endurance athlete -How to keep training enjoyable ...
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The Ultramarathon Mentality with Zach Bitter
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