The Unbelievable Link Between Saturated Fat, Diabetes, and Inflammation

Kylie and Lauren chat with Cyrus Khambatta, PhD, about insulin resistance, nutrition myths, and the power of plant-based eating. Cyrus shares his personal journey with diabetes, the benefits of fiber-rich foods, and how diet impacts metabolic health. They explore the shift from low-carb to nutrient-dense eating, the emotional side of health, and the role of short-chain fatty acids in reducing inflammation.   Website: www.greenglowlifestyle.com Email Kylie: [email protected] Email Lauren: [email protected] Facebook: @Greenglowlifestyle IG @Greenglowlifestylepodcast YouTube: @greenglowlifestyle Boost your immunity with the most powerful antioxidant, the Indian Gooseberry from Amla Green! Amla Green: amlagreen.com/greenglow Save up to 50% on your first order