The UNDERRATED Aspect of Training: ENERGY! With Jonathan Parouty & Martin Buchheit

ENERGY ⚡ will get your TEAM and/or TRAINING GROUP much further than any ultra-specific programming!Jonathan Parouty wants you to understand that every group of people (not just athletes!) will build up some sort of UNIQUE energy. These DIFFER🤝🏻 significantly from group to group, and can have a major impact on how people perform. AND usually it is NOT just a top-down process - EVERYONE 🙋🏽‍♂️ can get involved.Martin is BACK!In the 85th episode of The Training Science Podcast, Martin and Jonathan discuss:📅 HOW to get about 8 years of elite level experience in 12 months!📜 building ENERGY through leadership & STORY-telling;🥇 the differences between ATHLETE attitude towards & during TRAINING between world-wide ELITE training camps._____________________ REMEMBER:🏆 Iron Triathlon Bundle™ 🏊‍♀️🚴‍♀️🏃🏽‍♂️🏆✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.Don't miss this exclusive opportunity to supercharge your triathlon journey.▶️▶️▶️ Use the codeTRI25at checkout to unlock our 25% discount.IN OUR BIO NOWorhttps://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀_____________________ Today’s speakers:Dr Martin Buchheit https://martin-buchheit.net/   Jonathan Parouty https://www.linkedin.com/in/jonathan-parouty-619725170/