EPISODE · Jul 7, 2026 · 5 MIN
The Underwear Rule Most People Are Breaking Every Day!
from Fitzy, Wippa & Kate · host Nova Podcasts
Turns out a lot of people might be getting this basic hygiene rule very wrong. The team uncovers the surprising advice about how often you should really be changing your underwear… and someone confessed habits that left everyone in the studio shocked. Is once a day enough? What about workouts, sleep, or re-wearing? The answers spark a hilarious (and slightly gross) debate!See omnystudio.com/listener for privacy information.
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The Underwear Rule Most People Are Breaking Every Day!
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