The Underwear Rule Most People Are Breaking Every Day!

from Fitzy, Wippa & Kate · host Nova Podcasts

Turns out a lot of people might be getting this basic hygiene rule very wrong. The team uncovers the surprising advice about how often you should really be changing your underwear… and someone  confessed habits that left everyone in the studio shocked. Is once a day enough? What about workouts, sleep, or re-wearing? The answers spark a hilarious (and slightly gross) debate!See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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The Underwear Rule Most People Are Breaking Every Day!

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