The Unexpected Benefits of Understanding the Brain

from Your Brain at Work · host Shelby Wilburn, Emma Sarro Ph.D., Dr. David Rock

In Dr. David Rock's groundbreaking book, Your Brain at Work, readers were introduced to a new way to understand the relationship between the brain and performance at work. That knowledge has helped millions of professionals use neuroscience to successfully navigate common workplace challenges. But these insights apply even outside the cubicle. In this week's episode of Your Brain at Work Live!, Dr. David Rock and Dr. Emma Sarro invite us to use a brain-based approach to better living, no matter where we spend our time.

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How long is this episode of Your Brain at Work?

This episode is 58 minutes long.

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This episode was published on February 16, 2024.

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