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Nov 29, 2022 1 hr 10 min

The Unexpected Ninja

from The Fitness Oracle Hosted by John Katsavos

On this episode we sit down with Cheryl L Ilov from Cheryl Ilove Int. She is an author, speaker, dancer, martial artist and recovering physical therapist. I am also a former chronic pain patient who was told (by the experts) that I had no hope of recovery, and I would never have the life I wanted or had before. I was also told to start applying for disability because I was going to need it. Apparently, the experts were wrong, and I had a complete recovery once I fired them and figured it out on my own. I started training in an ancient Japanese martial art at the tender young age of 47, but I did not go willingly, because I knew I was going to hate it. Ten years later I became my teacher's first female black belt. In this episode we talk about: The power of healing through movement How to be Your Own Expert Self-Awareness Key to Success What we Believe Is What We Become You’re Stronger Than You Think There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ============================================================ To get more content from Cheryl please follow her: https://www.facebook.com/ilovinsights/ https://twitter.com/CherylIlov https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g https://www.linkedin.com/in/cherylilovvitalityconsultant/ ============================================================ Before you go I’d like to invite you to join us on podinbox a great platform that we can keep the conversation going. Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world. We're put together a tight nit community that will be here to support you in your journey to a better you and let’s have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need. Just click the link below and set up your free account at PodInBox right now and let’s hear YOUR voice. https://podinbox.com/resilientrebootproduction

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This episode is 1 hour and 10 minutes long.

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This episode was published on November 29, 2022.

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