The Unexpected Ways Intuition Talks to Us with Eliza Butler

Ep 5: Kayleigh invites you into one of her most sacred conversations: her "quarterly chats" with somatic therapist, breath worker, writer, and friend Eliza Butler. Truly an experience of pulling up a chair to have lunch with together, Eliza and Kayleigh dive into the subtle ways we avoid our feelings, the importance of inviting all parts of yourself to the table, and practical somatic tools to make feeling those feelings less scary. Eliza draws you into her own personal story of moving to Austin with no connections there and how her practice of inviting her rebellious and feminine parts “to the table” allowed her to fully honor her intuition.Connect with Eliza:All Parts SubstackEliza’s WebsiteWork with Kayleigh: Nervous System Mapping SessionSubscribe to Kayleigh's Newsletter: https://www.kayleighm.com/newsletter