The Unmotivated Person’s Guide to Achieving ANY Goal episode artwork

EPISODE · Jan 16, 2025 · 17 MIN

The Unmotivated Person’s Guide to Achieving ANY Goal

from Earn Your Happy · host Lori Harder | YAP Media

It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  HIGHLIGHTS Depending on motivation and willpower are unreliable (what to do instead.) The habits I have in place to make sure I’m NOT relying on willpower. How I use the pain I want to avoid as a reminder of WHY I stick to positive habits. RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  HIGHLIGHTS Depending on motivation and willpower are unreliable (what to do instead.) The habits I have in place to make sure I’m NOT relying on willpower. How I use the pain I want to avoid as a reminder of WHY I stick to positive habits. RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

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The Unmotivated Person’s Guide to Achieving ANY Goal

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This episode was published on January 16, 2025.

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It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle....

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