The Unpopular Opinion on Habits with Ciara Conlon

This week in Haus of unpopular, we're joined by Productivity and Leadership coach Ciara Conlon, and we're discussing all things habits. With 20 years of experience and 3 published books under her belt, Ciara explains the science behind habits, busts a few myths, but most importantly, explains how to make and break habits the right way. Ciara is running a Habit Mastery Coaching Programme this month and has kindly offered the listeners of this episode a 20% discount! Visit ciaraconlon.thinkific.com and use the code: Unpopular20 at the checkout! Want to get to know Ciara a bit better? Follow her on Insta @ciciconlon or visit Ciara's website ciaraconlon.com to purchase her books, read her blog and much more! We also have 3 copies of "Rise before your Bull" to give away so lookout on our Insta on Jan 26th for a quote post and comment underneath to enter @theunpopularopinion2020Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.