EPISODE · Apr 8, 2021 · 27 MIN
The UNSEXY Side of Self Care
from Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
They asked. You answered. In this week's episode, Amy & Katie do a round up of comments from their Instagram followers about all the things women do to keep their sh*t together. The unsexy self care you talk and laugh about with your girlfriends. This is a funny one which ends with the most surprising answers yet. Put on your headphones, go on a walk or have some cocktails and listen in to this one. Follow us @nirvanasisters on InstagramSay hi at [email protected] mentioned/reviewed:Cheers Health Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
They asked. You answered. In this week's episode, Amy & Katie do a round up of comments from their Instagram followers about all the things women do to keep their sh*t together. The unsexy self care you talk and laugh about with your girlfriends. This is a funny one which ends with the most surprising answers yet. Put on your headphones, go on a walk or have some cocktails and listen in to this one. Follow us @nirvanasisters on InstagramSay hi at [email protected] mentioned/reviewed:Cheers Health Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The UNSEXY Side of Self Care
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