EPISODE · Aug 13, 2024 · 1H 39M
"The Untold Truths of Wellness: Shawn Wells on Supplements, Nutrition, and Self-Care"
from The Daria Hamrah Podcast · host Daria Hamrah
Send us Fan MailDiscover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgia, and chronic fatigue syndrome propelled him to become a passionate advocate for holistic health, inspired by the teachings of Dr. Michael Colgan and Bill Phillips. Shawn shares his remarkable story of turning adversity into strength, offering valuable insights for anyone seeking to take control of their health.Join us as we unravel the controversial landscape of health advice during the COVID-19 pandemic. Shawn and I examine the benefits of vitamin D, fresh air, and other natural immunity boosters that were largely overlooked in favor of mainstream recommendations. We also tackle the pervasive issues of microplastics, the impact of profit-driven capitalism on public health, and the societal resistance to meaningful lifestyle changes. Our conversation emphasizes the importance of personal responsibility and a mindset shift towards sustainable wellness.Shawn deep dives into the complexity of health and the critical importance of stress management and mitochondrial health. Discover actionable strategies for optimizing your health through proper nutrition, hydration, and quality supplements, including the significance of vitamin D, magnesium, and NAD levels. Sean’s personal experiences and professional insights provide a comprehensive guide to embracing a holistic approach to well-being, encouraging listeners to challenge conventional wisdom and empower their health transformation.Shawn Wells Links:START HERE FIRST:Working with Shawn WellsYouTube Link for Sizzle Reel:https://youtu.be/G7OoFY4t3wMWebsite for custom formulations:https://zonehalo.com/Shawns Book, The ENERGY Formula:https://www.energyformula.com/Shawn Wells Website:https://shawnwells.com/Shawn’s community:Instagram: https://www.instagram.com/shawnwells/YouTube: https://www.youtube.com/c/shawnwellsFacebook: https://www.facebook.com/IngredientologistLinkedIn: https://www.linkedin.com/in/ingredientologist/X: https://twitter.com/IngredientologyPinterest: https://www.pinterest.com/Ingredientologist/TikTok: https://www.tiktok.com/@ingredientologist?lang=enThanking our Sponsors:Expedited Accreditationshttps://expeditedaccreditations.comTweet me @realdrhamrahIG @drhamrah
What this episode covers
Send us Fan Mail Discover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgia, and chronic fatigue syndrome propelled him to become a passionate advocate for holistic healt...
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"The Untold Truths of Wellness: Shawn Wells on Supplements, Nutrition, and Self-Care"
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