The Upgrade by Louann Brizendine

https://thebookvoice.com/podcasts/2/audible/122380 to listen full audiobooks. Title: The Upgrade Author: Louann Brizendine Narrator: Nancy Linari Format: mp3 Length: 12 hrs and 18 mins Release date: 04-19-22 Ratings: 4.5 out of 5 stars, 54 ratings Genres: Psychology of Aging Publisher's Summary: Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.