The Upgrade: Habits for Your Next Level Self episode artwork

EPISODE · May 20, 2025 · 10 MIN

The Upgrade: Habits for Your Next Level Self

from The Ideal Identity · host Arshia Tousi

Ever feel like you are not where you want to be, yet?This episode reveals how the simple act of doing a thing often enough transforms you. Learn how to leverage your thoughts into consistent action, thereby installing habits that will turn your aspirations into an undeniable reality. Embrace the discomfort in order to become the new, updated version of you!

Episode metadata supplied by the publisher feed · Published May 20, 2025

Embed this episode

Ready to play

The Upgrade: Habits for Your Next Level Self

0:00 10:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of The Ideal Identity?

This episode is 10 minutes long.

When was this The Ideal Identity episode published?

This episode was published on May 20, 2025.

Can I download this The Ideal Identity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!