the upper limit problem - why we self sabotage when things are going well

ever feel sooo good. like great!! amazing!! fantastic!!! only to feel completely opposite right after? or perhaps immediately do something that negates those good feelings? You might have an upper limit problem. That is, we all have a level of "good" we will allow ourselves to feel. As soon as we feel like we're hitting that self-imposed threshold, we self-sabotage in order to dial ourselves back. but why? Watch the Podcast on Youtube: https://www.youtube.com/@WelcomeToTheKingdom Please rate and review the podcast on the platform you're listening on! Follow Atakora on all social media :) @atakoraaa https://www.youtube.com/c/karrenkora