EPISODE · Apr 5, 2022 · 25 MIN
The Up's and Down's of Eating Plant-Based
from Forking Healthy · host Jenny Soder & Cheryl Borecky
In this episode we talk all about the pro's and con's of being 100% plant-based and why it is important to include more plants in your diet. We chat about our fav plants and how to shift into a more plant-based diet. Regardless of your current nutrition approach, we guarantee that this episode will bring up some nuggets of info and inspiration to make shifts in your and your family's diet.
What this episode covers
In this episode we talk all about the pro's and con's of being 100% plant-based and why it is important to include more plants in your diet. We chat about our fav plants and how to shift into a more plant-based diet. Regardless of your current nutrition approach, we guarantee that this episode will bring up some nuggets of info and inspiration to make shifts in your and your family's diet.
NOW PLAYING
The Up's and Down's of Eating Plant-Based
No transcript for this episode yet
Similar Episodes
May 25, 2026 ·18m
May 24, 2026 ·23m