The Upside Of Being Triggered: How To Use Your Triggers To Guide Your Growth

On today’s episode, we discuss the benefit of being triggered because once you identify why certain things are triggering you, you can begin to use them as a catalyst for positive change. Tune in to hear:Julie explains that while being triggered does not feel good, it is not something to be ashamed of but rather embraced as a way to gain insight on what parts of you need to be healedJulie opens up her heart and shares how grief has been the biggest trigger in her lifeJulie explains how grief has ultimately been a doorway to the deeper healing of an underlying belief that her depth as a human is a burden to othersAngela then shares a how a recent comment triggered her which served as a catalyst to examine a limiting belief impacting her life more than she was aware of as it has ultimately led to self sabotage Angela explains how this trigger is guiding where she is putting her energy for healing and self growth which is why she sees the benefit in these triggering experiencesWe hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.Love, Jules & Ang