The Upside of Conflict with Dr. Jen Fry

What this episode covers

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠ Why do we shy away from conflict when it might actually bring us closer?? This week, Mehak (@whathemehak) sits down with conflict resolution expert Dr. Jen Fry (jenfrytalks.com) to explore how disagreements—whether in families, romantic relationships, or the workplace—can be powerful tools for growth and intimacy. Dr. Fry shares personal stories from her upbringing that shaped her views on boundaries and communication, along with practical strategies for handling tough conversations in professional settings. Through their conversation, Mehak and Dr. Fry reveal how conflict—when faced head-on—doesn’t have to pull us apart. Instead, it can deepen trust, spark transformation, and open the door to stronger relationships and authentic love. _______ Hosted by: Mehak @whathemehak on TikTok and @whathemehak_ on IG Producer: Saadia Khan and Shei Yu | Content Writers: Mehak I Editorial Review: Saadia Khan I Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ to help more people find us! Don’t forget to subscribe! If you want to share your thoughts about this or other episodes, reach out at [email protected] Follow us: @love_lypod & @immigrantlypods (IG) |@immigrantly (TikTok) Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Love-ly: Exploring Modern Relationships?

This episode is 39 minutes long.

When was this Love-ly: Exploring Modern Relationships episode published?

This episode was published on September 19, 2025.

What is this episode about?

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠ Why do we shy away...

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