The USDA Food Pyramid - Eat Balanced Meals!

from Let's Get Civical · host Lizzie Stewart & Arden Walentowski

In this episode of Let’s Get Civical, Lizzie and Arden discuss the millennial educational icon, the USDA food pyramid! Join them as they talk about the history of the food pyramid, the different versions we’ve gotten over the years, and what food groups have been added, taken away, and added again! Follow us on socials: Let’s Get Civical Instagram: https://www.instagram.com/letsgetcivical/Lizzie Stewart Instagram: https://www.instagram.com/lizzie_the_rock_stewart/Arden Walentowski Instagram: https://www.instagram.com/ardenjulianna/Love the show? Leave us a review on Apple Podcasts and Spotify!

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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The USDA Food Pyramid - Eat Balanced Meals!

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