The USDA Food Pyramid - Eat Balanced Meals!

What this episode covers

In this episode of Let’s Get Civical, Lizzie and Arden discuss the millennial educational icon, the USDA food pyramid! Join them as they talk about the history of the food pyramid, the different versions we’ve gotten over the years, and what food groups have been added, taken away, and added again! Follow us on socials: Let’s Get Civical Instagram: https://www.instagram.com/letsgetcivical/Lizzie Stewart Instagram: https://www.instagram.com/lizzie_the_rock_stewart/Arden Walentowski Instagram: https://www.instagram.com/ardenjulianna/Love the show? Leave us a review on Apple Podcasts and Spotify!

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Frequently Asked Questions

How long is this episode of Let's Get Civical?

This episode is 25 minutes long.

When was this Let's Get Civical episode published?

This episode was published on April 15, 2026.

What is this episode about?

In this episode of Let’s Get Civical, Lizzie and Arden discuss the millennial educational icon, the USDA food pyramid! Join them as they talk about the history of the food pyramid, the different versions we’ve gotten over the years, and what food...

Can I download this Let's Get Civical episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.