The Vagina Whisperer: What Every Woman Over 40 Needs to Hear

Have you ever been told that bladder leaks, painful sex, or pelvic floor problems are “just part of getting older”?In this eye-opening episode, I’m joined by pelvic floor expert and “Vagina Whisperer” Dr. Sarah Reardon to talk about the symptoms so many women experience… but hardly anyone talks about.We discuss:• Why pelvic floor issues are incredibly common — but not something you simply have to put up with• The huge impact perimenopause and menopause have on vaginal and pelvic floor health• Why topical vaginal estrogen can be life-changing for many women• How pelvic floor exercises really work (and why Kegels alone aren’t the whole story)• What women can start doing today to feel stronger, more confident, and more comfortable in their bodiesThis conversation is empowering, practical, and full of hope — especially if you’ve ever thought:“Is this just what happens as we get older?”Spoiler alert: no, it isn’t.If you’re a woman over 40 who wants to feel strong, healthy, confident, and informed about your body, this episode is a must-listen.Connect with the Vagina Whisperer:Youtube: https://www.youtube.com/@thevaginawhisperer IG: https://www.instagram.com/the.vagina.whisperer/ Website: https://thevagwhisperer.com/ Vhive app: https://thevagwhisperer.com/membership/ 7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about