EPISODE · Mar 31, 2026 · 3 MIN
The Vagus Nerve: Is It the Sleep Swith?
from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King
Can “activating your vagus nerve” really help you sleep? In this episode, Justin breaks down what the vagus nerve actually does, why it matters for that tired-but-wired feeling, and whether gadgets like ear stimulators are worth your money.
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The Vagus Nerve: Is It the Sleep Swith?
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This episode is 3 minutes long.
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This episode was published on March 31, 2026.
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