The Vagus Nerve: Is It the Sleep Swith? episode artwork

EPISODE · Mar 31, 2026 · 3 MIN

The Vagus Nerve: Is It the Sleep Swith?

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

Can “activating your vagus nerve” really help you sleep? In this episode, Justin breaks down what the vagus nerve actually does, why it matters for that tired-but-wired feeling, and whether gadgets like ear stimulators are worth your money. 

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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The Vagus Nerve: Is It the Sleep Swith?

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This episode is 3 minutes long.

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This episode was published on March 31, 2026.

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