The Validation Conundrum

Everyone wants people to like them, but sometimes seeking approval can be detrimental and painful. In this episode, we explore the roots of this impulse and seek ways to combat it. Self awareness is your best tool to combat the influence of disapproval. You've got to know yourself well enough so that people can't tell lies about yourself. DM me on Instagram @mika.yeap or Twitter @mikayeap to chat about this one. Read the written version of these insights: https://medium.com/@mikayeap