EPISODE · Mar 22, 2026 · 15 MIN
The Valkyrie Method - Episode 16 - Fat loss diaries update and dymystifying the BS
from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole
A quick round up of the first week of the fat loss diaries, and how easy it is to slip up and go back into old ways.Talking about the latest BS on instagram and some other entertaining myths.
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The Valkyrie Method - Episode 16 - Fat loss diaries update and dymystifying the BS
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This episode was published on March 22, 2026.
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