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The Valkyrie Method - Episode 16 - Fat loss diaries update and dymystifying the BS episode artwork

EPISODE · Mar 22, 2026 · 15 MIN

The Valkyrie Method - Episode 16 - Fat loss diaries update and dymystifying the BS

from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole

A quick round up of the first week of the fat loss diaries, and how easy it is to slip up and go back into old ways.Talking about the latest BS on instagram and some other entertaining myths.

What this episode covers

A quick round up of the first week of the fat loss diaries, and how easy it is to slip up and go back into old ways.Talking about the latest BS on instagram and some other entertaining myths.

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The Valkyrie Method - Episode 16 - Fat loss diaries update and dymystifying the BS

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Frequently Asked Questions

How long is this episode of The Valkyrie Method Podcast - The insights into life, health and nutrition?

This episode is 15 minutes long.

When was this The Valkyrie Method Podcast - The insights into life, health and nutrition episode published?

This episode was published on March 22, 2026.

What is this episode about?

A quick round up of the first week of the fat loss diaries, and how easy it is to slip up and go back into old ways.Talking about the latest BS on instagram and some other entertaining myths.

Can I download this The Valkyrie Method Podcast - The insights into life, health and nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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